10 Minutes Broken Wheat Recipe

10 minute Healthy Breakfast | Broken Wheat Upma | दलिया उपमा | Breakfast for Diabetics, weigh loss

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10 Min ൽ ✨ കുഴഞ്ഞു പോകാത്ത നുറുക്കു ഗോതമ്പു ഉപ്പുമാവ് കുക്കറിൽ, Healthy Broken Wheat Uppumavu, Upma

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Dalia Upma । दलिया वेज उपमा । Broken Wheat upma | Cracked wheat Upma

Weight Loss Recipe| High Protein Diet|Broken Wheat Upma Recipe|healthyathome|#shorts #healthyeating